Mindfulness Pt 2: Are You Afraid Of Being Alone With Your Thoughts?
In my first blog post, I demystified the buzzword 'Mindfulness': a mental state achieved by focusing one's awareness on the present...
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Chloe Joy
Jan 16, 20202 min read
So...What Is Mindfulness?
I'm sure we've all heard the word being thrown around... Mindfulness is a mental state achieved by focusing one's awareness on the...
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